Avacado's contain an incredible amount of essential vitamins, nutrients, minerals and anti oxidants that have many beneficial uses to help keep your skin looking gorgeous. The healthy fats in avocados will moisturize your skin and reduce any inflammation. In fact, the oil in avocado are very closely matched to the natural oils in your skin, so it will nourish and help protect your skin from the rigors of the day too. Benefits of avocado include anti-aging. Not only you can ap